Those who suffer from this phobia might also have negative thoughts about their ability to cope with or conquer their fear if forced into situations where they must ascend or descend an object or structure higher than eye level (such as stairs).Īnxiety attacks may occur when someone experiences anxiety so profoundly that they think they might die from it. The more severe cases are when irrational fears would cause people to avoid high places altogether. In some cases, the person may feel dizzy and experience sweating, rapid heartbeat, nausea, and vomiting at the very thought of being high up. The symptoms of panic at heights can range from mild to severe. There are also some studies that show there may be a link between panic at heights and low self-esteem or anxiety disorders such as social anxiety disorder, obsessive-compulsive (OCD), post-traumatic stress (PTSD), generalized anxiety disorder (GAD), or panic attacks.Īlso Read: Mood Disorders: What To Know What are the symptoms of fear of heights? There are many causes for this type of height phobia, including genetics and trauma experiences during childhood. Many people who suffer from the panic of heights will become very anxious in situations where they are high up, such as on an airplane or at the top of a building. Phobias can be debilitating, and they often cause people to avoid situations that they would otherwise feel okay with. For example, if you’re afraid of peaks and visit a tall building, you might feel dizzy at being so high up off the ground-and your reaction could be panic or terror instead of enjoyment at seeing a beautiful view from above.Īcrophobics typically have experienced one major traumatic event that has triggered their disorder however, it can also develop gradually over time due to repeated exposure to situations that bring on symptoms (such as visiting tall buildings). They may experience panic attacks when they encounter situations that bring on their panic. People with this height phobia experience anxiety when they are near the edge of something high off the ground, such as a balcony or tall building. The word comes from the Greek words akros (highest) and Phobos (fear). Recognize and understand the cause of fearįear of heights is a type of specific phobia, which is an intense and irrational panic of something that poses little or no actual danger.How to know if you have fear of heights?.What are the symptoms of fear of heights?.These medications help you relax during scary situations. Ask your doctor if any sedatives will help with your condition. Selective serotonin reuptake inhibitors influence your mood and can be used to help treat anxiety associated with specific phobias. Ask your doctor about using antidepressants for gephyrophobia.They will reduce symptoms like pounding heart and elevated blood pressure. They can be taken before a scary event like crossing a bridge. These medications block the influence of adrenaline on the body. X Trustworthy Source Mind U.K.-based mental health charity focused on providing advice and resources to anyone facing mental health problems. Although there are no medications that can cure this condition completely, there are certainly some medications that will help relieve your symptoms. Your doctor or psychiatrist may be able to prescribe medications that will help you deal with the symptoms of gephyrophobia. Ask your doctor about appropriate medication.
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